<object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0" width="650" height="300">
<param name="movie" value="http://www.zhouein.com/flashplayer/Flvplayer.swf" />
<param name="quality" value="high" />
<param name="allowFullScreen" value="true" />
<param name="FlashVars" value="vcastr_file=http://www.zhouein.com/ghost.flv
" />
<embed src="http://www.zhouein.com/flashplayer/Flvplayer.swf" allowfullscreen="true" flashvars="vcastr_file=http://www.zhouein.com/ghost.flv
" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="650" height="300"></embed>
</object>
把FLV换为你的就是了